Apricot fruit benefits

Apricot fruit it's rich in sugars by 12 percent

Apricots fruit contain:

- Lycopene and wood fibers

-Phosphorus and magnesium and iron

-Beta-carotene and pectin acid

-B17 vitamin or Amygdalin

- Organic acids

Apricot kernel contains a percentage of fat which extracted in the form of oil it’s often used in cosmetics

The presence of magnesium, phosphorus which makes apricot helps to adjust the work of cells in the nervous system

Apricot helps to clean the intestines through the cold diarrhea caused by the presence of water and mineral salts

apricot it's rich in pectin acid which  stimulates friendly bacteria or lactic bacteria on the level of the colon, which protect against constipation and inflammation and colon cancer

Apricot contributes to the fight against anemia thanks to the presence of iron and pectin acid  and fiber together which help colon to absorp iron

Organic acids found in apricots working on Dissolving sediments resulting from uric acid and thus anti-gravel precipitation at the kidney