Pomegranate fruit is not just like any other fruit in terms of nutritional value


The Highlights benefits of pomegranate centered around blood vessels, heart and arteries disease, digestive disease Especially stomach ulcers
Pomegranates contain excellent tannins are classified with flavonoids it’s
Protective substance for the body and the most tannin substances in pomegranate is tannic acid
And quercitin, polyphenols and carotenoids
vitamins:
A vitamin,B vitamin,C vitamin
Mineral salts :
Manganese, magnesium, iron zinc calcium phosphorus
Potassium  By high percent
sodium by low percent
Pomegranate don’t contains calories by high percent just a little amount come from simple sugars
Pomegranate don’t fat
Pomegranates contain a small amount of proteins
Pomegranates contain ellagic acid it's classified from materials that degrade under light effect  and  it's also limit against cancer-causing  by chemicals substancs founded in plants
And ellagic acid classified with the natural pesticides that protect the plant from diseases and chemical composition which makes it with coumarin
 Pomegranates do not harm people with diabetes, because the peels or inside cover contains enzymes similar to insulin for that it’s should be consumed by internal crusted
Pomegranate relieves stomach ulcers thanks to Tannery material founded in it
Especially tannic acid, which kills Helicobacter pylori
Pomegranate leaves are used to reduce the clogging of the arteries, and is working to reduce high  cholesterol in blood, prevent against bulge and Internal ulcers, and increase the body's immunity 

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