Repair and restoration of all tissu heart prevention and bloody device

Millet is a substitute for other grains thanks to its richer composition of metal compositions

That includes phosphorus, manganese and magnesium.

It is also known for millet is rich in mineral salts and proteins,

 is useful for patients with diabetes and osteoporosis

Provides salts and dietary fiber,

which makes it a therapeutic food for diseases that result from a lack of both mineral and fiber consumption,

Vitamins and minerals

Adding millet to your repat causes a variety in your nutrient intake.

 Millet is a source of B vitamins, which is important in

The energy metabolism,

The enzymatic activity,

The regulation of the nervous system

The production of red blood cells.

provide the  minerals of :

magnesium, potassium, zinc, copper and manganese 

According to reports from the Office of Dietary Supplements, which say that magnesium is the most important mineral for the human body because it plays a very nessicary role:

- more than 300 enzymatic reactions

- muscle function

-function of the nerves.

-Provides antioxidants.

The journal "Indian Journal of Biochemistry and Biophysics" precisely in February 2009, said that millet contains very high amounts of phenols.

 which function as antioxidants to prevent oxidative stress and the danger caused by free radicals

 heart prevention and bloody device

 Despite all the talk about the health benefits of oats especially  heart prevention and bloody device,
Because it contains the antioxidant components which prevent the transformation of cholesterol,

 this characteristic due to the high percentage of magnesium
some of the results have been Published on the role of millet in the reduction of asthma and severe head pain.
also  the importance of magnesium in lowering blood pressure and saving the heart from stroke in people with heart  and arteries diseases.
niacin and vitamin B3 located in millet play  an important role in reduction of cholestrol in blood.
 we give some figures to congratulate these nutritional importance,
 the amount of 100 grams of millet or a cup containing a1/3 daily needed of magnesium

Repair and restoration of all tissu

We know that phosphorus plays an essential role in all body cells, and also the millet contains an enormous amount of this metal, so the millet helps to repair and restore all tissu including bones,

Because of the metallic composition that includes phosphorus

Note: Metabolism can not be without phosphorus

Note: 100 grams of millet equivalent to a quarter of  the body needs of phosphorus

Magnesium is an essential element in the functioning of 300 enzymes that contribute to glucose metabolism