Cumin contains iron and manganese wood fiber,
and Some aldehyds that give it distinctive.
Cumin contains a high content of iron where one tablespoon of cumin provide the needs of iron by a ratio of 14 percent.
because it contains compounds such as Cuminaldehyde and other vehicles
Cummins plays a key role in people with anemia because it provides iron, and also because it facilitates Digest food and absorption at level of the colon.
And iron from the elements that should be monitored, especially in our time because the nutrition become not diversified and include food items manufactured
In the old time People were incorporate cumin in bread.
But this use is no longer known only in a few of desserts,
.
Perhaps the use of cumin in bread and other foods is right scientifically, because it prevents the formation of gases colon.
.
0 Comments