prevent US against blindness and anemia

Dry Fruits Source of Mineral salts and plant protein, vitamins and wood fiberWe must eat dry fruit with high percent,Dry fruits cover all the needs of the body such as salts and vitamins and wood fiber, simple sugars advantage of dry fruitsProtect against gout, prevent from blindness and anemia, bone fragilityprevent fetus from congenital distortions increase the amount of milk for women Help for muscular and intellectual effort Limit the high pressure and cholesterol. Each of these components of food we will post them for each one by one, and we would like to have this information as a permanent consumer tips everywhere.