The Beans Broad were compensate the meat in ancient times

The Beans Broad were compensate the meat in ancient times,

 The beans Broad contain a high proportion of proteins, up to 25 percent,

 But is lacks some amino acids,

 So take it with cereals such as wheat, rice and barley. It is the most complete meal for protein

The Beans Broad contain copper,Folic acid, vitamin C which be by an important amount in the fresh beans broad

 The Beans Broad are superior than other legumes because is contain vitamin A,

- In addition to the ingredients found in the Beans Broad 

also 

 - its mineral composition and the percentage of fibers

The beans help to reduce cholesterol in blood,

 And

- is used as a  substitute instead of meat for people with diabetes type 2 .

there is a sudden occurrence: 

 the populations of the Mediterranean Sea and the Middle East do not have the enzymes to digest beans,this phenomen called Favism, an anemia called haemolytic anemia
the first appeared of this incident was in Greece

 what characterizes the beans is:

- the second surprise that it contains the component Doba-L which is used for people with Parkinson's disease,
 There has been research on the role of beans in reducing the effects of Parkinson's --the consumption of 250 grams of beans per day, show that people have improved their situation completely