flaxseed contains lignans, which is a phytonutrients Which also are converted by beneficial bacteria in the co…
Millet is a substitute for other grains thanks to its richer composition of metal compositions That includes phosp…
Soy contains all ingredients found in chickpeas, lentils and beans in larger quantities, And also vitamin B2 …
The Beans Broad were compensate the meat in ancient times, The beans Broad contain a high proportion of prote…
Lentils contain the same compounds as chickpea, but have a greater proportion of iron than both types, It is al…
The beans contain the same ingredients as the chickpeas,except copper It contains Magnesium and Vitamin 1B, …
These type of legumes have ingredients that distinguish them than other foods Including molybdenum, manganese, f…
legumes is an essential nutrient because it is a supplement to Starchy grains especially protein, mineral salts …
Alpinia officinarum is a normal spices and has no supernatural power, and is Not exceed other spices,suc…
Cumin contains iron and manganese wood fiber, and Some aldehyds that give it distinctive. Cumin contains a hig…
It is clear that a lot of people consider cinnamon a type of spice but in truth is not Because cinnamon is tree …
Ginger stop Vomiting for a pregnant woman, Many people Appreciate this grass too much,but it's not equiva…
the evaporated part of turmeric represents the stronger medical part than the other components, It is the part r…
spices are a natural materials contain a tremendous medical vehicles, using spices should be enough for the …
At the present time since the beginning of the twentieth century. People change his original food system that wa…
Dry Fruits Source of Mineral salts and plant protein, vitamins and wood fiber We must eat dry fruit with high per…
Banana are a fruit for physiological balance because they contain monounsaturated salts such as potassium Banana…
Black plum diet cure for many diseases contains in anti-oxidants, and plant hormones or the so-called phytoe…
Walnut contain - unsaturated citrus - acid Omega 3 - copper -amino acid : acid Terptovan. the citrus uns…
Cherry fruit contribute to the decomposition of uric acid protect the heart and arteries Inhabit pain …
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